What is the Transcendental Meditation
technique?
...It is a simple, natural, effortless
procedure practiced 20 minutes twice each day
while sitting comfortably with the eyes closed. It’s
not a religion, philosophy, or lifestyle. It’s the most
widely practiced, most researched, and most
effective method of self-development...
technique?
...It is a simple, natural, effortless
procedure practiced 20 minutes twice each day
while sitting comfortably with the eyes closed. It’s
not a religion, philosophy, or lifestyle. It’s the most
widely practiced, most researched, and most
effective method of self-development...
