What happens when you meditate?
...The Transcendental Meditation technique allows your
mind to settle inward beyond thought to experience
the source of thought- pure awareness, also
known as transcendental consciousness. This is the
most silent and peaceful level of consciousness - your innermost Self. In this state of restful
alertness, your brain functions with significantly
greater coherence and your body gains deep rest....
...The Transcendental Meditation technique allows your
mind to settle inward beyond thought to experience
the source of thought- pure awareness, also
known as transcendental consciousness. This is the
most silent and peaceful level of consciousness - your innermost Self. In this state of restful
alertness, your brain functions with significantly
greater coherence and your body gains deep rest....
